{"id":825,"date":"2022-05-02T19:51:11","date_gmt":"2022-05-02T19:51:11","guid":{"rendered":"https:\/\/ahwafoundation.org\/?page_id=825"},"modified":"2022-05-04T20:30:34","modified_gmt":"2022-05-04T20:30:34","slug":"stroke-awareness","status":"publish","type":"page","link":"https:\/\/ahwafoundation.org\/?page_id=825","title":{"rendered":"Stroke Awareness"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#E02B20&#8243; text_font_size=&#8221;49px&#8221; text_line_height=&#8221;1.1em&#8221; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;96%|96%&#8221; transform_scale_last_edited=&#8221;on|phone&#8221; transform_translate_tablet=&#8221;&#8221; transform_translate_phone=&#8221;&#8221; transform_translate_last_edited=&#8221;on|phone&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|phone&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|phone&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|phone&#8221; transform_styles_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||23px|||&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]Stroke Awareness[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ahwafoundation.org\/wp-content\/uploads\/2022\/05\/IMG_1695.png&#8221; title_text=&#8221;IMG_1695&#8243; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; transform_scale_tablet=&#8221;112%|112%&#8221; transform_scale_phone=&#8221;112%|112%&#8221; transform_scale_last_edited=&#8221;on|desktop&#8221; transform_translate_tablet=&#8221;&#8221; transform_translate_phone=&#8221;&#8221; transform_translate_last_edited=&#8221;on|desktop&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|desktop&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|desktop&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|desktop&#8221; transform_styles_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;2px|||||&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#E02B20&#8243; text_font_size=&#8221;22px&#8221; custom_margin=&#8221;||1px|||&#8221; custom_padding=&#8221;||33px|||&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sudden weakness or numbness that occurs in the face, arm or leg, particularly on one side of the body.<\/p>\n<p>Sudden difficulty seeing in one or both eyes.<\/p>\n<p>Sudden confusion, difficulty speaking or difficulty understanding. May have either slurred speech or confused speech.<\/p>\n<p>Sudden problems with walking, severe dizziness; or loss of balance or coordination.<\/p>\n<p>Sudden, severe headache, for no reason.<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#0C71C3&#8243; text_font_size=&#8221;49px&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Risk Factors<\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0C71C3&#8243; text_font_size=&#8221;24px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>There are various factors that affect a person\u2019s risk for stroke. Of them, Diabetes, Blood Pressure and Obesity are common concerns.<\/p>\n<p>Diabetes increases the risk of having a stroke, which can damage brain tissue. Many adults with diabetes also have other health problems that can lead to stroke. People with High Blood Pressure are more likely to have a stroke than those without And, being obese or overweight is an additional risk factor stroke.<\/p>\n<p>A number of tests can be done to diagnose and determine a stroke and its causes. If you are concerned you or someone else is having a stroke you should call 911.<\/p>\n<p>For the average observer, The \u201cF-A-S-T\u201d test. An easy way to identify stroke: Face, Smile, Arms, Time.<\/p>\n<p><strong>F<\/strong>acial weakness: Can the person smile? Has their mouth or eye drooped?<br \/><strong>A<\/strong>rm weakness: Can the person raise both arms?<br \/><strong>S<\/strong>peech problems: Can the person speak clearly and understand what you say?<br \/><strong>T<\/strong>ime to call 911: if you see any of these signs.<\/p>\n<p>Strokes are usually diagnosed with physical tests and images of the brain from a scan. Once in the care of a physician. For example, a CT scan may be ordered to show types of strokes experienced. There are various types of strokes caused by different factors. It takes a trained physician to determine the best course of action for a patient.<\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/ahwafoundation.org\/wp-content\/uploads\/2022\/05\/IMG_1698.png&#8221; title_text=&#8221;IMG_1698&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;216%|216%&#8221; transform_scale_last_edited=&#8221;on|phone&#8221; transform_translate_tablet=&#8221;&#8221; transform_translate_phone=&#8221;&#8221; transform_translate_last_edited=&#8221;on|desktop&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|desktop&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|desktop&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|desktop&#8221; transform_styles_last_edited=&#8221;on|phone&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#0C71C3&#8243; text_font_size=&#8221;31px&#8221; text_letter_spacing=&#8221;2px&#8221; custom_margin=&#8221;||22px|||&#8221; custom_padding=&#8221;0px|||||&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]Reducing Risk Factors[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0C71C3&#8243; text_font_size=&#8221;24px&#8221; custom_margin=&#8221;39px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>If you are looking to keep your self or someone else healthy, lifestyle changes to nutrition and exercise habits can help the prevention of stroke. Everyone should consult with a healthcare provider before embarking on lifestyle changes.<\/p>\n<p>Minimizing the use of highly processed, preserved and frozen products can help. A healthy, balanced diet can help to lower your blood pressure and control diabetes. Both are risk factors for stroke. Foods that are high in fibre help to reduce the amount of cholesterol in your blood and also help to reduce stroke risks. Choosing 4 to 5 cups of fruits and vegetables every day and several servings of whole grains and avoiding foods high in saturated fats are great ways to improve a healthy diet.<\/p>\n<p>Again, it is important to discuss changes in exercise habits with a doctor. Exercise helps weight loss and blood pressure, and is an independent stroke reducer.<\/p>\n<p>Exercising at least 40 minutes per day with moderate to vigorous aerobic exercise 3 to 4 days a week may be a suggestion for individuals who\u2019s doctors approve. In any case, doctor approved improvements to regular exercise habits, is a beneficial choice for your overall health.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ahwafoundation.org\/wp-content\/uploads\/2022\/05\/IMG_1701.png&#8221; title_text=&#8221;IMG_1701&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;130%|130%&#8221; transform_scale_last_edited=&#8221;on|phone&#8221; transform_translate_tablet=&#8221;&#8221; transform_translate_phone=&#8221;&#8221; transform_translate_last_edited=&#8221;on|desktop&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|desktop&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|desktop&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|desktop&#8221; transform_styles_last_edited=&#8221;on|phone&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#0C71C3&#8243; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;1.8em&#8221; text_font_tablet=&#8221;&#8221; text_font_phone=&#8221;&#8221; text_font_last_edited=&#8221;on|desktop&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Virtual Healthcare appointments are available if you are looking to improve your lifestyle in ways that can help you reduce your risk factors for stroke. Get Connected with an AHWA Member Provider!<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/accessipc.com\/stroke-awareness&#8221; button_text=&#8221;LEARN MORE!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||100px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||13px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;29px&#8221; text_orientation=&#8221;center&#8221; text_text_shadow_style=&#8221;preset1&#8243; text_text_shadow_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;]To Learn About Personal Heath and Wellness<br \/>\nPlease Visit Prevention Generation[\/et_pb_text][et_pb_image src=&#8221;https:\/\/ahwafoundation.org\/wp-content\/uploads\/2022\/04\/IMG_1004.jpg&#8221; title_text=&#8221;IMG_1004&#8243; url=&#8221;https:\/\/www.preventiongeneration.com&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stroke AwarenessSudden weakness or numbness that occurs in the face, arm or leg, particularly on one side of the body. Sudden difficulty seeing in one or both eyes. Sudden confusion, difficulty speaking or difficulty understanding. May have either slurred speech or confused speech. Sudden problems with walking, severe dizziness; or loss of balance or coordination. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-825","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=\/wp\/v2\/pages\/825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=825"}],"version-history":[{"count":27,"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=\/wp\/v2\/pages\/825\/revisions"}],"predecessor-version":[{"id":879,"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=\/wp\/v2\/pages\/825\/revisions\/879"}],"wp:attachment":[{"href":"https:\/\/ahwafoundation.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}