{"id":2246,"date":"2025-12-24T15:11:47","date_gmt":"2025-12-24T20:11:47","guid":{"rendered":"https:\/\/ahwafoundation.org\/?page_id=2246"},"modified":"2025-12-24T15:24:26","modified_gmt":"2025-12-24T20:24:26","slug":"the-navigator","status":"publish","type":"page","link":"https:\/\/ahwafoundation.org\/?page_id=2246","title":{"rendered":"The Navigator"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#659a91&#8243; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;162px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Welcome To The Navigator&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;51px&#8221; background_color=&#8221;#659a91&#8243; position_origin_a=&#8221;top_center&#8221; position_origin_f=&#8221;top_center&#8221; vertical_offset=&#8221;19px&#8221; horizontal_offset=&#8221;0px&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_padding=&#8221;|69px||7px||&#8221; title_text_shadow_style=&#8221;preset1&#8243; text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;73px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#659a91&#8243; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_center&#8221; custom_padding=&#8221;||48px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;How can the Navigator help you?&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; background_color=&#8221;#659a91&#8243; position_origin_a=&#8221;center_center&#8221; width=&#8221;100%&#8221; min_height=&#8221;38px&#8221; title_text_shadow_style=&#8221;preset1&#8243; text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-3px|||||&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;335.9px&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:11ac36c8-167a-4c1d-b58b-1d9cdad8b71b-10\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div data-message-author-role=\"assistant\" data-message-id=\"aceb5589-40ec-4c0e-9cdf-4c9a2123c208\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"159\" data-end=\"637\"><strong data-start=\"159\" data-end=\"176\">The Navigator<\/strong> is a monthly newsletter published by the <em data-start=\"218\" data-end=\"241\">Prevention Generation<\/em> arm of the Access Health &amp; Wellness Association (AHWA). It delivers curated health and wellness content, insights, and inspiration tailored to patients and health professionals. It highlights updates, best practices, resources, and guidance to help individuals and providers improve health outcomes and stay informed about relevant topics in proactive care. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><\/span><\/span><\/p>\n<p data-start=\"639\" data-end=\"674\"><strong data-start=\"639\" data-end=\"674\">How The Navigator Can Help You:<\/strong><\/p>\n<ul data-start=\"675\" data-end=\"1137\">\n<li data-start=\"675\" data-end=\"813\">\n<p data-start=\"677\" data-end=\"813\"><strong data-start=\"677\" data-end=\"695\">Stay informed:<\/strong> Provides updates and expert content on health, wellness, and preventive care. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><\/span><\/span><\/p>\n<\/li>\n<li data-start=\"814\" data-end=\"961\">\n<p data-start=\"816\" data-end=\"961\"><strong data-start=\"816\" data-end=\"846\">Practical tips &amp; insights:<\/strong> Offers actionable information and strategies for better health management. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><\/span><\/span><\/p>\n<\/li>\n<li data-start=\"962\" data-end=\"1137\">\n<p data-start=\"964\" data-end=\"1137\"><strong data-start=\"964\" data-end=\"984\">Support network:<\/strong> Connects readers with useful resources and community-oriented initiatives that promote proactive health behaviors. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1139\" data-end=\"1420\">In short, <em data-start=\"1149\" data-end=\"1164\">The Navigator<\/em> is designed as a health-focused resource to help readers stay educated, engaged, and empowered in managing their own wellness or supporting others in achieving better health outcomes through access to trusted content. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/www.ahwa.com\/ahwa-home\/news-blog\/&#8221; button_text=&#8221;Access The Navigator &#8211; Click Here&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;128px&#8221; custom_margin=&#8221;||-27px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#659a91&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;The Power Of Prevention&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; background_color=&#8221;#659a91&#8243; title_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/ahwafoundation.org\/wp-content\/uploads\/2025\/07\/The-Power-of-Prevention-1-scaled.png&#8221; title_text=&#8221;The Power of Prevention&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;relative&#8221; horizontal_offset=&#8221;3px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;PREVENT TODAY, THRIVE TOMORROW GIVE TODAY CHANGE A LIFE &#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|600|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;70px&#8221; title_line_height=&#8221;1.2em&#8221; module_alignment=&#8221;center&#8221; title_text_shadow_style=&#8221;preset1&#8243; title_text_shadow_blur_strength=&#8221;0.04em&#8221; title_text_shadow_color=&#8221;#0C71C3&#8243; text_shadow_style=&#8221;preset1&#8243; text_shadow_vertical_length=&#8221;0.12em&#8221; text_shadow_color=&#8221;#0C71C3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/ahwafoundation.org\/donate\/&#8221; button_text=&#8221;Please, Donate Today&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;57px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_image=&#8221;https:\/\/ahwafoundation.org\/wp-content\/uploads\/2022\/12\/corporate-donation.png&#8221; button_border_width=&#8221;8px&#8221; button_border_color=&#8221;#0C71C3&#8243; button_border_radius=&#8221;13px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;|600|on|||on|||&#8221; button_icon=&#8221;&#xf058;||fa||900&#8243; custom_margin=&#8221;||12px|||&#8221; button_text_shadow_style=&#8221;preset2&#8243; button_text_shadow_blur_strength=&#8221;0em&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#659a91&#8243; min_height=&#8221;11px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;20px||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#fff&#8221; custom_padding=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Contact the foundation<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#fff&#8221; custom_padding=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]Our Mission[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#fff&#8221; custom_padding=&#8221;|||10px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">Community Partners<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#5d6987&#8243; background_enable_color=&#8221;off&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; min_height=&#8221;205px&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|27px|0px|false|false&#8221; global_module=&#8221;461&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;65%&#8221; max_width=&#8221;1358px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px|1px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; horizontal_offset=&#8221;19px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;|||56px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"footer-ul\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<li><a href=\"\/about\/\">About AHWA Foundation<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li><a href=\"\/donate\/\">Corporate Giving<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<li><a href=\"\/ahwa-foundation-events\/\">Events<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->   <\/p>\n<li><a href=\"\/contact-us\/\">Contact Us<\/a><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;|||56px||&#8221; link_option_url=&#8221;https:\/\/ahwafoundation.org\/board-of-directors\/&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"footer-ul\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<li><a href=\"\/Board\/\">Board Of Directors<!-- [et_pb_line_break_holder] -->    <\/a><\/li>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; horizontal_offset=&#8221;-31px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4a6287&#8243; text_line_height=&#8221;35px&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;|||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul class=\"footer-ul\">\n<li><a href=\"https:\/\/pavlikhealth.com\/\" target=\"_blank\" rel=\"noopener\">Pavlik Center for Health and Wellnes<\/a><\/li>\n<li><a href=\"https:\/\/accessipc.com\/\" target=\"_blank\" rel=\"noopener\">Access IPC<\/a><\/li>\n<li><a href=\"https:\/\/www.preventiongeneration.com\/\" target=\"_blank\" rel=\"noopener\">Prevention Generation<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Navigator is a monthly newsletter published by the Prevention Generation arm of the Access Health &amp; Wellness Association (AHWA). It delivers curated health and wellness content, insights, and inspiration tailored to patients and health professionals. 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